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Yoga
Yoga – After Work
Mobility, strength and mindful recovery as a relaxing balance after work.
Call Rebecca ↗Drop-in18 €5-class block75 €
Schedule01Monday17:30–18:30
Duration0260 minutes
Teacher03Rebecca+43 699 10816176
Location04Baila InnsbruckSterzinger Str. 2
Upcoming dates
September & October.
Yoga runs on selected Mondays only. Confirm your place directly with Rebecca.
- Monday, 7 September 2026
- Monday, 14 September 2026
- Monday, 21 September 2026
- Monday, 5 October 2026
- Monday, 19 October 2026
Inside the class
Learn. Connect.
Keep moving.
Yoga – After Work combines mobility, functional strength, balance and conscious breathing. You improve body awareness and create a calm counterpoint to your working day and intensive movement. Please book and ask questions directly with instructor Rebecca.
Class content
- 01Mobility for hips, spine and shoulders
- 02Functional strength and balance
- 03Breathing and body awareness
- 04Recovery and injury prevention
Book with Rebecca
Call her
directly.
Please contact Rebecca directly on +43 699 10816176 to reserve your place in Yoga – After Work.
+43 699 10816176